PoundFit Founders, Kirsten Potenza and Cristina Peerenboom - Music obsessed, “recreational drummers”, Kirsten and Cristina, felt uninspired by their gym workouts and needed to give their lack-luster fitness routine a much needed makeover. PoundFit combines cardio, low weight high repetition training, with a healthy dose of aggression, and rebellious Rock n Roll soul to your workout so you can rockout and get your workout.
- With your RipStix, you become the drummer of the song, giving you a connection to your workout.
- Over 5,000 certified Pound Instructors
- Pound Regularly releases new songs and routines
- Pound Rockout Results at home if you can’t get to a participating gym
- If the standard pound class doesn’t get your heart pounding, give the longer harder program a try with red RipStix
- What’s next for the PoundGirls?
- Website: www.poundfit.com
- Twitter: @POUNDfit
- Facebook: PoundFit
- Instagram: thepoundgirls