


Meet The New You This New Year With Tips From Celebrity Trainer, Gunnar Peterson
Celebrity trainer, Gunnar Peterson has one buff resume with elite clients such as the Los Angeles Lakers, Khloe and Kim Kardashian, Jennifer Lopez and more. He sat down with me and divulged must know multi-tasking tips for making the most of your workouts and getting the most out of your time so you can successfully reach your new year’s resolutions.
Social Media:
WEBSITE: http://gunnarpeterson.com/
TWITTER: https://twitter.com/gunnar
INSTAGRAM:https://www.instagram.com/gunnarfitness/
YOUTUBE:https://www.youtube.com/channel/UCTwC...


POUNDFIT FOUNDERS KIRSTEN POTENZA and CHRISTINA PEERENBOOM
PoundFit Founders, Kirsten Potenza and Cristina Peerenboom - Music obsessed, “recreational drummers”, Kirsten and Cristina, felt uninspired by their gym workouts and needed to give their lack-luster fitness routine a much needed makeover. PoundFit combines cardio, low weight high repetition training, with a healthy dose of aggression, and rebellious Rock n Roll soul to your workout so you can rockout and get your workout.
THE JUICE:
- With your RipStix, you become the drummer of the song, giving you a connection to your workout.
- Over 5,000 certified Pound Instructors
- Pound Regularly releases new songs and routines
- Pound Rockout Results at home if you can’t get to a participating gym
- If the standard pound class doesn’t get your heart pounding, give the longer harder program a try with red RipStix
- What’s next for the PoundGirls?
SOCIAL MEDIA:
- Website: www.poundfit.com
- Twitter: @POUNDfit
- Facebook: PoundFit
- Instagram: thepoundgirls

DEMOND “BODY SHOT” BROCK
DEMOND BROCK boxes his way to the top— As a top ranking boxer Demond Brock knows how to roll with the punches of life and has obtained so much wisdom along the way. Watch as he shares the importance of never giving up on your dreams, keeping a positive outlook, and staying balanced.
THE JUICE:
- At only 15 years old he was sentenced to 15 years in prison
- Credits success to being able to get back up after being knocked down
- What keeps him motivated at 5 AM every day?
- Top Ranking Boxer #1 in Welterweight division
- Watch him fight on Showtime, January 22nd
- Website: demondbodyshotbrock.com/
- Twitter: @bodyshotbrock
- Facebook: demond.brock

NFL STAR’S NEW BIG CAREER ON THE SMALL SCREEN - THOMAS Q JONES
As a Former Football Player, Music Mogul, Actor, Film Producer, Philanthropist, Tech Company Contributor, and Social Media App Platform Creator, Thomas Q. Jones far surpassed the status of “Triple Threat” long, long ago.
THE JUICE:
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Former NFL running back for the Arizona Card, Tampa Bay Buccaneers, Chicago bears, NY Jets, KC Chiefs
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Upon retirement he opened a Music Label and a Film Production company
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How acting rehabilitated his humanity
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Social Media Platform for Casting in the entertainment business “Castar App”
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Has a college scholarship in his name Plans to donate his brain to the Sports Legacy Institute for NFL related research
SOCIAL MEDIA:
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Twitter: @ThomasJonesRB
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Facebook: OfficialThomasJones
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Instagram: @thomasjonesrb

R&B SINGER, POP STAR, AND MEDIA ENTREPRENEUR | JEFF TIMMONS
JEFF TIMMONS | From boy band beginnings to Chippendale's MC; Jeff is now a family man, and media entrepreneur who made a red hot career for himself after getting his start with 98 Degrees.
THE JUICE:
- How it felt to be Invisible Men while their single "Invisible Man" was charting
- Words of wisdom from Stevie Wonder
- Considering the job offer from Chippendales in Las Vegas
- What you can expect to see on "Men of the Strip" on the E! Network may not be what you think
- How Jeff balances work and family
SOCIAL MEDIA:
- Twitter: @JeffTimmons
- Facebook: JeffTimmonsOfficial
- Website: jefftimmons.com

PHILANTHROPIST AND ENTREPRENEUR | EDEN SASSOON

THE JUICE:
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Growing up as the daughter of legend, Vidal Sassoon
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Life lessons from her dad
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Finding happiness in sweat
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Learning through suffering & thriving through struggle
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The power of paying it forward
SOCIAL MEDIA:
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Twitter - @sassEden
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Facebook - eden.sassoon.1

NFL OFFENSIVE LINEMAN | RICH OHRNBERGER
RICH OHRNBERGER - formally played for the Chargers, Patriots, as well as the Cardinals and is now a free agent. This talented lineman's one-liners, and hilarious anecdotes make him shine front and center.
THE JUICE:
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How becoming a well-rounded athlete paid off
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Supporting family and a caring coach
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His $2.2M dollar contract and his shocking credit card limit
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Pranking the media with fellow football player, A.Q. Shipley
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Credit card and social media for his son's 1st birthday (and why you should too).
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What's next for Rich?
SOCIAL MEDIA:
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Twitter: @ohrnberger

EXTREME ADVENTURER | BRIAN DICKINSON
Brian Dickinson- He has climbed the highest summits on 7 continents, former navy rescue swimmer and author of Blind Descent
THE JUICE:
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Soloing the summit of Mt. Everest
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Going snow blind and his harrowing descent
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How he trains for big climbs
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Why mountain climbing?
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How his wife and kids share in his passion
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How he balances his “day” job with his climbing adventures
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Brian’s latest climb
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Talks about his book Blind Descent
SOCIAL MEDIA:
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Twitter: @BrianCDickinson
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Facebook: briancdickinson
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Instagram: briancdickinson